Health and Wellness Articles
Anxiety and Depression
for Anxiety: How You Can Find Natural Anxiety Relief
If you find yourself worrying uncontrollably about everyday tasks
or if you are constantly and excessively anxious about issues like
family health, finances or your job, you may be suffering from Generalized
Anxiety Disorder. While everybody experiences anxiety occasionally,
people who suffer from G.A.D. experience it so excessively that it
can interfere with their ability to perform ordinary tasks.
Learning How to Treat
Anxiety Disorders and Finding Natural Panic Attack Remedies
Anxiety disorders are the most common of all mental illnesses. There
are many different types of anxiety disorders, including generalized
anxiety disorder, post traumatic stress disorder and panic attacks,
to name a few, but all of them produce symptoms of excessive fear
and dread and can be debilitating to those who suffer from them.
Learning how to treat anxiety disorders requires time, practice and
patience because in almost all cases, anxiety is best treated by
behavioral therapy and not by prescription medication.
and Treatment: Finding the Best Anxiety Treatment Program for
Many people feel anxious at some point in their lives, such as before
an important exam or when called upon to speak in public. Anxiousness
is a normal reaction to stressful events, but if anxiousness becomes
chronic and excessive, it may be the sign of an anxiety disorder.
Treatments: The Best Herbal Remedies for Anxiety
Anxiety disorders are the most common of all mental health disorders
and affect the lives of millions of people every year, including
approximately 19 million in the U.S. alone. If you are one of them,
you may wonder if your symptoms are standard, and if there are behavioral
and medical treatments that might be effective for you.
Alpha-Stim Technology For Depression,
Anxiety And Chronic Pain Now Available In New Zealand
Alpha Stim units are compact electromedical devices that use Cranial
Electrotherapy Stimulation (CES) to relieve mental health problems
such as depression, anxiety, insomnia and a variety of chronic pain
conditions including fibromyalgia.
The Best Diet for Anxiety Sufferers
With 18% of the U.S. population affected, anxiety disorders have ranked as the most common mental health illness in the country, according to the Anxiety Disorders Association of America. This prevalence, which affects approximately 40 million adults aging 18 years and older, is very much alarming. Although the use of anti-depressants, relaxation techniques and psychotherapies like cognitive-behavioral therapy and exposure therapy help to quell nervous symptoms, experts still say that adjustments in dietary habits can lead to a better coping ability against stress.
Health Problems and Natural Remedies
Approaches to Treating Mesothelioma
Mesothelioma is a form of cancer which attacks the membrane that
lines the chest cavity and the lungs. This article describes some
of the alternative therapies and treatments for treating this type
of cancer, also known as asbestos cancer.
Rhodiola Rosea - Fighting
Stress and Anxiety
Rhodiola Rosea is the latest natural remedy to join
the arsenal of natural anxiety and stress reducers.
Acid Reflux and Heartburn
- Are You Suffering?
Does your morning coffee cause you pain? Are you frustrated when
a night out dining with friends ends in discomfort instead of relaxed
conversation? Do you carry antacids with you every day? Heartburn
is more than just a nuisance. It can detract from enjoying a meal,
force you to change your routine and hang over your every decision
- what to eat, what to drink, when to lay down. What is this monkey
on your back and how can you find relief?
Candida - Natural
When the body's bio-balance is upset by factors such as unhealthy
lifestyle, stress, excessive consumption of sugar and refined carbohydrate,
chronic use of medications such as anti-biotics, cortisone, the pill,
etc, then one finds an overgrowth of Candida in the body. Fortunately,
Candida can be controlled by means of a balanced diet and by the
elimination of certain foods in order to create an internal environment
in which the yeast cannot survive.
The term Arthritis literally translates to “joint
inflammation.” If you suffer from any of the different types
of Arthritis listed above, chances are you have taken drugs to combat
the effects or tried other “home remedies.” What are
the most effective herbal remedies for arthritis?
of Coenzyme Q10
Coenzyme Q10 is a powerful mineral that has many health
Dr Ben Johnson's True Story: After only three months of
practicing this revolutionary new therapy, my Lou Gehrig’s
Disease was 100% gone.
Tea Tree Oil -
The Medicine Kit in a Bottle
This wonder oil has many health giving properties, as well
as many uses around the house.
General Health and Wellbeing
Disaster Trauma: Emotional First Aid
EFT is a fast and easy way to safely relieve and release some of the fear and distress of any disaster, so we can get on with the practical steps we need to take to rebuild our lives.
Psych-K, Beliefs and The Subconscious Mind
PSYCH-K techniques teach us the ability to "talk" to the mind and to bring about change in the un-supporting beliefs stored within it.
Invest in Your Health
Commitment to exercise is one of the most valuable investments we
can make, yet many of us procrastinate about our physical fitness.
This article examines why.
Taking a Chance
on Healthy Living!
One of the most important aspects of living a healthy and prosperous
life is understanding "risk", that is, knowing how to understand
and analyse situations in life that affect health.
Health and Wellness
Follow these useful tips for boosting your energy and beating the
Choosing The Best Quality Colostrum Supplement
An increasing number of health conscious people include a bovine colostrum supplement as part of their health and nutrition regimen. Colostrum is a vitamin and mineral rich substance produced by all female mammals immediately after giving birth. Newborn offspring are susceptible to many diseases, which is why colostrum or first milk is filled with antibodies, minerals, growth hormone, vitamins and much more. It has been found that adult humans also benefit greatly from the nutrients and immune strengthening properties of colostrum.
Lawsuits Accuse Food Companies of Poisoning the Public
Aspartame causes headache, memory loss, seizures, vision loss, coma
and cancer. It worsens or mimics the symptoms of such diseases and
conditions as fibromyalgia, MS, lupus, ADD, diabetes, Alzheimer's,
chronic fatigue and depression.
Preservatives in Body Care Products Threaten Children's Health
Children are at greater risk of cancers and fertility problems in
later life because of the growing use of cosmetics and toiletries,
health experts are warning.
The Mysterious Problem of Goals
Why is it that some people successfully achieve their goals and New
Year's resolutions while others don't? Why is it that sometimes
we get what we want and other times we don't? Why is it that 'goal
setting' often does not work?
Easy Weight Loss Tips
Having a well maintained figure is the dream of almost every person. Many people
have already tried or are thinking about trying a weight loss program with a
diet plan, but simply undertaking certain programs will not help you lose weight
until and unless you follow some very important tips.
How the End of World War II Made Us Fat
This video looks at the relationship between the changing lifestyles at the end of World War II and the rise of the current obesity epidemic.
Opinions expressed in these articles do not necessarily reflect
the views of Natural Health NZ.